How to stop bleeding hemorrhoids. part 1
Hemorrhoids are varicose veins, blood vessels that have become unusually swollen, that show up in the rectal area.Hemorrhoids range from the size of a raisin to the size of a grape. They can be somewhat itchy or downright painful,and sometimes they can even cause rectal bleeding, especially during a bowel movement.
So knowing what causes them in the first place can help you treat them and get rid of them permanently.The usual reaction is to run out to the drugstore and get something for them assuming your not too embarrassed to do so.
So here we go,what causes them in a lot of cases is increased pressure on the veins in the pelvic and rectal area. As pressure increases, blood pools in veins and causes them to swell,the then swollen veins stretch the surrounding tissue and hemorrhoids develop.
Other contributing factors are Pregnancy Overweight Sitting on the toilet too long and medical conditions.This list is by no means all the causes but some of the main causes. The last one I’m going to mention is something my mum always said to me,you are what you eat.
You have to cut out fatty fried foods including fast foods If your pregnant you shouldn’t be eating this stuff anyway it doesn’t do you or your baby any good. You should be eating one ounce of fiber per day for the rest of your life.
Such as things like dried beans,peas,and other legumes baked beans,kidney beans,split peas,dried limas,garbanzos,pinto beans and black beans,bran cereals,fresh or frozen green peas,dried fruit, figs, apricots and dates,raspberries, blackberries and strawberries,sweet corn, whether on the cob or cut off in kernels,whole-wheat and other whole-grain cereal products,rye, oats, buckwheat and stone-ground cornmeal are all high in fiber bread, pastas, pizzas, pancakes and muffins made with whole-grain flours,broccoli-very high in fiber!Baked potato with the skin,green snap beans, pole beans, and broad beans,plums, pears, and apples,plums, pears, and apples,spinach, beet greens, kale, collards, swiss chard and turnip greens,nuts,cherries,bananas,carrots and coconut.
You should be drinking 2.6-3.6 pints of water per day and a little more in warmer climates hope you are now beginning to see that your best treatment starts off within the body itself.These methods which you have just read about will stand you in good stead your whole life,not until the tube of… runs out.
Okay moving on the dreaded word exercise and yes for pregnant mums to be you are included twice a day go for a 30 minute walk,you could even include that within your shopping routine.
Best Home Remedies for Hemroids
To Be Continued in Part 2