Posts Tagged ‘Sitz bath’
Sitz bath
A Sitz bath originated in Europe a long time ago,the name comes from a German word “sitzen” which means “to sit” in English. Nowadays, sitz baths are used as a form of pain relief and local cleansing for people who suffer hemorrhoids.
Do not use HOT water as this will have exactly the opposite effect of what you want. Sitz bath is a form of bathing where the bottom and hips are immersed in warm or cold water for a period of time, 15 – 20 minutes is ideal.
Sitz baths are best for cleansing the area while cool sitz baths help to ease swelling and can even help with constipation. A simple trick is to add salt, or baking soda to the water and allow yourself to soak in the water, this trick works to clean the affected area as well as relieving pain.
Don’t add soap to the water as this can be irritating if you have any type of anal infection or irritation,afterwards dry the affected area with a soft towel.
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